Menstrual Blood. What’s in it?

I mean, maybe you haven’t ever looked at menstrual blood and wondered what’s in it, but why haven’t you? Your body does all these small little tasks that help it run in optimal condition. This […]

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Can I Use The Rose During Sex? 

Ask Coach Catasha tackles this weeks viewer inquiry, Can I Use The Rose During Sex? The requestor chose to remain anonymous, but I still so glad this question was asked. Check out this weeks course […]

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Updates in HIV Treatment and Prevention

Recent updates in HIV treatment and prevention are drawing additional attention in local news. Oklahoma is among six other states that have shown an increase in HIV cases, specifically in our rural communities. There are […]

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28 Day Sexy Self-Care Journal Recap

Let’s do a recap of the 28 Day Sexy Self-Care Journal to talk about the impact on those who participated. I wont lie, I big balled this evening reading a message from a woman who […]

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