Premenstrual Dysphoric Disorder (PMDD) is a health problem that is similar to premenstrual syndrome (PMS) but is more serious. PMDD can cause anxiety, depression, and increased irritability up to two weeks before the period starts. […]
Endometriosis can have devastating effects on the body and mind. It can take years to receive a proper diagnosis, which could contribute to a lower quality of life, depression, and anxiety. Although there isn’t a […]
Menopause can have devastating effects on your mouth as well as the rest of your body. A decline in oral health is a little-known side effect of menopause that can have a significant impact on […]
Hysterectomy and Sexual Function Live Class The newest course in my quest to make sexual health more accessible is titled Hysterectomy and Sexual Function. After numerous people emailed me about their pre-surgery concerns, I decided to […]
Hysterectomy and Sexual Function Hysterectomy and Sexual Function is a health webinar that addresses how this intimate procedure impacts sexuality. This webinar aims to provide the proper information surrounding hysterectomy and recovery. We hope to […]
Recently, you may have noticed the news surrounding product testing updates, specifically menstrual products. This class is a quick breakdown of the research and what that means for menstrual products worldwide. Tampons and pads are […]
Perimenopause is the timeframe leading up to menopause. This natural transition can have some unpleasant symptoms. Been feeling the ick lately? Sexual desire plummeting? Hot flashes ruining your baby hairs? It’s likely perimenopause. Let’s discuss […]
Happy Thursday! Let’s talk about tampons. Before doing this class, I didn’t realize there was a tampon shortage recently, and people were becoming DIY’ers to solve the problem. I want to say I do not […]
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Tagged Coach Catasha, pmdd, PMS, Premenstrual Dysphoric Disorder, sex blogger