Period Tracking for Beginners
Todays course will be a beginners guide to period tracking. More people are opting out of hormonal birth control due to the negative effects on the body, and its effects on the ability to get […]
Category: All about the 🎈
Period Sex: The Lowdown
This class is going to give you the lowdown on the culturally taboo subject of period sex. I know there are stigmas surrounding engaging in intercourse during menstruation, but a coochie spends an average of […]
Plant-Based Cups
I didn’t know there was a version of plant-based menstrual cups! I was even more excited to find them on my first try (I definitely wasn’t in Oklahoma lolol). This weeks course will cover a […]
Menstrual Blood. What’s in it?
I mean, maybe you haven’t ever looked at menstrual blood and wondered what’s in it, but why haven’t you? Your body does all these small little tasks that help it run in optimal condition. This […]
Life Hacks: Menstrual Cup Insertion
Life Hacks Our final addition to #FreeCourseSeptember is Life Hacks: Menstrual Cup Insertion. I got a question about cups from someone interested in alternative period methods. Whomever invented the menstrual cup deserves a Nobel Peace […]
Life Hacks: Sanitary Options
Sanitary Options In this Life Hacks course we will perform a high overview on sanitary options available for those who have menstrual cycles. Inside you will find different menstrual sanitary options from free bleeding to […]
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Tagged Coach Catasha, cycle mapping, cycle tracking, fertility, menstrual tracking