Benefits of the Orgasm

Although orgasms are fantastic, not everyone is enjoying the benefits. The orgasm gap is a real thing and the results are astounding. Only 6% of women claim to orgasm every time during intercourse, compared to […]

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5 Ways to Feed Your Sexual Health.

Happy New Year! I wanted to start 2023 by giving you 5 of my favorite ways to feed your sexual health! If you have spent any time pouring into yourself last year, then I want […]

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Hypertension and Sexual Dysfunction

Hypertension and Sexual Dysfunction in African Americans I recently completed some research on sexual dysfunction in relation to hypertension and anti-hypertensive medication. More research is needed to definitively pinpoint the prevalence of sexual dysfunction in relation […]

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Period Sex: The Lowdown

This class is going to give you the lowdown on the culturally taboo subject of period sex. I know there are stigmas surrounding engaging in intercourse during menstruation, but a coochie spends an average of […]

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What is Aftercare?

You may have heard the term before, but I bet you’re wondering what is aftercare? Aftercare is important to the emotional well being of the involved parties. BDSM practitioners make aftercare a regular part of […]

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Sex Down South Wrap-up

This weeks course is going to be a wrap-up of the Sex Down South Conference! I presented my Sexy Self-Care Workshop in Atlanta last week and it was a huge success. Sex Down South is […]

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Love is…

What is…. There are many definitions of what love is, but it still seems aloof to so many folk, especially now. People are seeking genuine connections and learning that longevity does not mean love. I’ve […]

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The Perfect Sex Toy

The perfect sex toy doesn’t exist? I vehemently disagree. If you can’t seem to find the right toy for your needs, this class will give you the best guide to discovering your magic. No matter […]

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The Importance of Self Care.

Self Care. The concept of self care isn’t built into Black American DNA, so today I want to stress it’s importance. Self care is a luxury for those who still fight to be alive in […]

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Ask Coach Catasha: Live April

Our first Ask Coach Catasha through FB live in March was such a success that they asked us in April to run it back! On the 21st, we hosted another live sex education class for […]

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