ACC Pain From Masturbating?

This week’s question came during a casual conversation with someone mentioning that they may have rubbed themselves raw down there. Friction like pulling, tugging, or rubbing can cause trauma to the skin. Certain conditions like […]

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Ask Coach Catasha: Is BDSM Safe?

This week’s Ask Coach Catasha is from someone wanting to know if BDSM is a safe space. Many couples have expanded their sexual horizons in recent years with the advancements in sexual health and toys. […]

Post-Exposure Prophylaxis (PEP)

Post-exposure prophylaxis (PEP) is a short course of HIV medicines taken very soon after a possible exposure to HIV to prevent the virus from taking hold in your body. PEP is critical in the case of […]

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Ask Coach Catasha: How Long Should Sex Last?

This week’s Ask Coach Catasha poses the question, “How long should sex last?” The duration of sex is subjective and contingent on the needs of both partners. There is no set amount of minutes that […]

Premenstrual Dysphoric Disorder (PMDD)

Premenstrual Dysphoric Disorder (PMDD) is a health problem that is similar to premenstrual syndrome (PMS) but is more serious. PMDD can cause anxiety, depression, and increased irritability up to two weeks before the period starts. […]

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What Happened To My Orgasm?

Ask Coach Catasha This week’s Ask Coach Catasha comes from someone who recently underwent a hysterectomy and wondered why their orgasmic capacity changed. Hysterectomy not only affects the libido but may also change the frequency […]

Candida Intertrigo

Itchy Breasts and Skin Candida  Intertrigo is the rash that appears in skin folds when the yeast on the body becomes overgrown. You can experience this rash in any place that is hot and wet, […]

PrEP

There have been great strides in the protection against HIV, and PrEP is one of the best things that could happen to sexually active individuals. PrEP stands for Pre-Exposure Prophylaxis. The antiretroviral medication is used […]

LGBTQIA+

June is Pride Month. In honor of Pride Month, we should revisit what LGBTQIA+ means and who it represents. Pride isn’t just for the lesbians and gays, pride is for everyone! Even if your sexual […]

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ACC: I Caught My Husband Masturbating

This week’s Ask Coach Catasha (ACC) is about a woman who caught her husband masturbating. I wanted to address the term “caught” because masturbation is not some crime you can commit lol. Sometimes, we can […]

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