This weeks class is an addition to our contraceptives section, and it's all about the diaphragm. Diaphragms were more popular back in the gap, but they are still an effective form of birth control when used in conjunction with other methods of protection. If you are looking for additional ways to protect yourself, this is an option that won't affect the hormones.
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Todays course will be a beginners guide to period tracking. More people are opting out of hormonal birth control due to the negative effects on the body, and its effects on the ability to get […]
This week we are adding a class covering female condoms to our Contraceptives series. This short tutorial shows what they look like and how to use them . The packaging says “female condom,” but this […]
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Dental Dam Tutorial Let’s run through a quick Dental Dam tutorial to jumpstart our Contraceptives series. Dental dams are one of the safest and easiest ways to protect yourself against the transmission of STI/STDs. Don’t […]
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- 6 months
Tagged Coach Catasha, cycle mapping, cycle tracking, fertility, menstrual tracking