sexy black woman shot in Nairobi.

Do You NEED Sex?

Fundamentally, I mean. Does the human body require it? Do You NEED sex? Do we need it, probably not, but not many of us would live without it. Sex is a natural part of development. Our bodies experience real chemical reactions from the onset of arousal, until climax. Sex gives us instant access to a lot of the feel good chemicals stored in our bodies. Those chemical responses make up most of our everyday behaviors.

Listed below are a few chemicals your body releases during sexual activity, and how those chemicals are beneficial to your overall health.


  • Helps modulate erection and ejaculation.
  • Responsible for the pleasurable feeling in sex.
  • Helps regulate your daily body clock.
  • Releases during orgasm.
  • Considered the learning chemical because it teaches your body its reward system.


  • Increases the production of Dopamine in the body.
  • Promotes healthy sleep.
  • Helps regulate mood, memory and even appetite.
  • Controls social behaviors and sexual desire.


  • Reduces the risk of heart attack.
  • Boosts the immune system.
  • Natural stress reliever.
  • Aids in weight loss.
  • Can help manage substance withdrawal.


  • Promotes healthy skin.
  • Reduces the risk of Alzheimer and Heart Disease.
  • Balances the hormones in your body.
  • Fights osteoporosis.

Nitric Oxide

  • Increases blood flow to skin, nipples genitals etc…
  • Lowers Blood Pressure.
  • Helps manage type 2 diabetes.
  • Controls erectile dysfunction.


  • Promotes natural sleep.
  • Relieves anxiety and stress.
  • Labeled “the Cuddle Drug” because it controls attachments.
  • This is it! Email a picture of your smiling face to
  • Coaxes the milk in nursing mothers down to the nipple for feeding.
  • Releases during breastfeeding, it promotes the strong bonds of mother and child.

Now, I am not saying sex is the only way to achieve the above listed chemical reactions in the body, but I will say its the burpee of your pleasure sensory activities. If you want to give you pleasure center a proverbial “total body workout,” sex is the way to go!



Comment and let's chat about it!

This site uses Akismet to reduce spam. Learn how your comment data is processed.


November 10, 2020