Life Hacks
Our final addition to #FreeCourseSeptember is Life Hacks: Menstrual Cup Insertion. I received a question about cups from someone interested in alternative period methods. Whomever invented the menstrual cup deserves a Nobel Peace Prize! These cups are perfect for active folk. If you are looking for a hassle-free way to insert and remove your menstrual cup, this life hack is for you. Parents, take note if you have a child expecting their cycle. Lets help them avoid the shame surrounding our bodies and it’s natural processes. Periods are natural and there are multiple ways to handle . . .

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