Our final addition to #FreeCourseSeptember is Life Hacks: Menstrual Cup Insertion. I got a question about cups from someone interested in alternative period methods. Whomever invented the menstrual cup deserves a Nobel Peace Prize! These cups are perfect for active folk. If you are looking for a hassle-free way to insert and remove your menstrual cup, this life hack is for you. Parents, take note if you have a child expecting their cycle. Lets help them avoid the shame surrounding our bodies and it’s natural processes. Periods are natural and there are multiple ways to handle them. Choose whatever process works best for you.
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