Todays course will be a beginners guide to period tracking. More people are opting out of hormonal birth control due to the negative effects on the body, and its effects on the ability to get pregnant later. Whether you are trying to get pregnant, or trying to avoid it, this class can help you learn your body. Follow along as we discuss the different phases of the menstrual cycle, and the symptom markers to track your own cycle. Good luck in whatever you choose to do with your body.

Curious about contraceptives? 🤔 Click here

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