Sex and Yoga
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Sex and Yoga

Hip Openers
There are many correlations between yoga's benefits and sex. Yoga increases flexibility and improves focus, which can also improve the quality of your orgasm. Today, we are focusing on hip openers to help increase the range of motion in your groin, hip flexors, hamstrings, and buttocks.

Yoga originated in northern India and was initially translated from Sanskrit. I added the original names of the moves, and I likely butchered them, so please give me some grace. Research each move for proper form and to get the most out of the position.

These moves will open up those . . .

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