Summer Body Season
Summer is quickly approaching, and this is your reminder that whatever body you have is good enough. Every year people talk themselves out of enjoying their lives based on preconceived judgments and shame. As someone who has spent years working out, you can still love yourself while working on yourself. You do not know how many days you have left on this plane. Stop wasting them expecting life to find you. Go find LIFE!
Many people have lost a lot over the last few years. Parents, children, siblings, marriages, jobs...the list goes on. That loss . . .
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Tagged Coach Catasha, fertility, hot flashes, mood changes, nights sweats
- 3 months