Today’s lesson is a confidence-building workshop titled The Baddies Guide to Building Confidence. I presented this workshop for the Sex Dow South Conference this year. Many folk are going through a transformation, whether existing in a […]
Today’s class is an easy-to-follow guide covering the topic of sexting. Sexting is an excellent form of communication for those who work opposite schedules or are in a long-distance relationship. The concept of sexting is […]
This week’s class is a break down of the pH balance and how its changes can affect the body. The body contains multiple environments that support different pH levels. It is important to know your […]
This week we will discuss ectopic pregnancy and how to recognize the symptoms that may save your life. Ectopic Pregnancies account for 10-15% of US maternal deaths in the first trimester. We can do better […]
This weeks ACC (Ask Coach Catasha) wants to know is it safe to have intercourse through an ostomy? Here is the readers’ submission: I recently went to brunch with some friends and an interesting conversation […]
It’s a celebration 🥳 This week’s course is a celebration of teaching my 100th online class! So many hours of research, developing, scripting, editing, and marketing go into these classes, and I can’t believe we […]
Guess who was invited to Sex Down South 2023?? In 2022, I presented my 28-Day Sexy Self-Care Workshop, which was a hit, so in 2023, I have to drive my point home. As the newly […]
Good Thursday! This weeks Life Hacks course is going to cover showering. Not everyone grew up with the same resources and it’s imperative that each of us knows how to care for our body. In […]
This message is specifically for fathers who are married or are in committed relationships with the mother of their children. Your partner may be in danger. Hearing that Olympic medalist Tori Bowie passed from the […]
In this week’s Life Hacks class, we are going to walk through how to check in with your body. Body check-ins are essential to planning your health and mental load for the day. I think […]
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Tagged Coach Catasha, confidence building, self esteem, self-care, sex blogger