Today’s lesson is a confidence-building workshop titled The Baddies Guide to Building Confidence. I presented this workshop for the Sex Dow South Conference this year. Many folk are going through a transformation, whether existing in a […]
In this week’s Life Hacks class, we are going to walk through how to check in with your body. Body check-ins are essential to planning your health and mental load for the day. I think […]
Summer Body Season Summer is quickly approaching, and this is your reminder that whatever body you have is good enough. Every year people talk themselves out of enjoying their lives based on preconceived judgments and […]
My First Valentine Without My First Valentine. My mom recently “passed on to glory,” as she would say, lol, and this year will be my first valentine without my first valentine. Honestly, I feel closer […]
Self Care The concept of self care isn’t built into Black American DNA, so today I want to stress it’s importance. Self care is a luxury for those who still fight to be alive in […]
Welcome Spring!🐛 Suns out, so let’s get ready for those buns to be out! This weeks journal workshop is going to cover the 28 Day Sexy Self-Care Journal released in February 2022. Inside you will […]
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- 4 days
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Tagged Coach Catasha, confidence building, self esteem, self-care, sex blogger