Life Hacks: Body Check-in

In this week’s Life Hacks class, we are going to walk through how to check in with your body. Body check-ins are essential to planning your health and mental load for the day. I think […]

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ACC: Is It Too Much?

Ask Coach Catasha or ACC is a segment of videos curated by viewer questions. Sometimes you may have a burning sexual question to which you need the answer now. You can send those questions to ExpressionOverRepression@gmail.com with […]

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Summer Body

Summer Body Season Summer is quickly approaching, and this is your reminder that whatever body you have is good enough. Every year people talk themselves out of enjoying their lives based on preconceived judgments and […]

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Contraceptives: Diaphragm

This weeks class is an addition to our contraceptives section, and it’s all about the diaphragm. Diaphragms were more popular back in the gap, but they are still an effective form of birth control when […]

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